(sometimes)

Have you ever felt like your body is screaming for change? Something deep within your soul clawing its way out, tugging at your hand like an anxious child, begging you to pay attention.

The rhetoric of the new year. New Year, New Me blasting in your mind, every spare minute you have. Filled with shiny influencers pushing the latest energy boost/vitamin that is going to turn your life around. Brands pushing themselves into every thought in your mind. Every scroll, every click dominated by an algorithm built to suck you in. Its impossible to wait, to breathe, to think.

Sometimes, change can be scary, but it is also necessary.

The scary part of change is actually if the change I am choosing is the right one.

It’ll be said it’s an ADHD thing, I think its likely a human thing. To be invested in what you do, day after day, is a blessing and a curse. It can take a little too much from you. Sometimes it can be too late before you notice.

Change is important, change is growth. Change is scary but change is necessary.